Posts Tagged ‘abdominal muscles’

Tight Traps or Rounded Shoulders How to Make Them Better Post 1

Tuesday, August 2nd, 2011

Many people in this fast-paced, stressful modern society have experienced muscles that become tight from stress, tension and inactivity. One area particularly vulnerable for to this type of stress is the upper back and neck. We are primarily talking about the trapezius muscle between your neck and shoulders on each side and the muscles of the back of the neck. (more…)